Do you feel stuck and want to make changes but are unsure of how to do so? Or do you feel overwhelmed and find yourself yearning for a space to just safely let it all out? As your therapist I will do my best to assist you in alleviating the heaviness in your mind so that you can move forward in a lighter way and start to create and see positive change. With 10+ years of experience providing trauma based work for both children and adults, I have learned that the most effective therapist, is one with a true connection with the client. Within our sessions, I hope to not only have hard conversations, but also ones where we can laugh.

I am passionate about assisting individuals in overcoming their anxious or depressive thoughts that are holding them back. I have extensive history working with those with complex trauma and can promise my clients that the space I provide is safe and primarily theirs. I also hold specialized training and interest in working with women and female teens.

Whether you are struggling with the pressures that motherhood comes with, large life changes that seem daunting, or just need assistance with training your mind how to be kinder, I am confident that if we are a right fit - we can achieve your goals and hopefully have some fun while doing it.